Samantha Raphelson

10 years ago, a gunman opened fire and killed parishioners at Mother Emanuel African Methodist Episcopal Church.

At least one study found that the happiest couples didn’t argue less, but they argued better.

For some people, stress, anxiety and depression lead to undereating.

Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress.

People who suffer from chronic pain are more likely to develop mental health issues such as anxiety, depression and substance use disorders.

The recent plane crashes in Washington D.C., Philadelphia and Toronto are making many people nervous about getting on a plane, but your chances of dying in a plane crash are actually much lower than other forms of transport, such as driving.