Ventura County Area Agency on Aging:

Tai Chi: Moving for Better Balance is an exercise program developed especially for older adults using modified practices designed to improve and strengthen balance and mobility. Classes are intended for beginners. Canes and walkers are welcome. This class is proven to reduce falls by 55 percent and is developed with YOU in mind.

ALL CLASSES ARE FREE.
To register, please call: 805-477-7300, option 6

Tuesdays and Thursdays
August 16 – Nov. 3, 2022
9 a.m. – 10:30 a.m.

Location:
Oxnard Performing Arts Center
800 Hobson Way, Oxnard, CA