Ventura County Area Agency on Aging’s Fall Prevention Program presents:
Stepping On

Stepping On is designed for individuals 60 and older who have fallen or who are fearful of falling. Participants have access to a physical therapist who teaches strength and balance exercises, a vision expert, a public safety expert, and a pharmacist who will discuss fall risks associated with certain medications.

Participants should not have dementia and should not be reliant on a walker. Individuals should be motivated to exercise with gradual use of leg weights at home.

ALL CLASSES ARE FREE!

Thursdays, Oct. 6 - Nov. 17, 2022 | 1 - 3pm
Oxnard Performing Arts Center
800 Hobson Way, Oxnard, California 93030

For more information or to register for classes, e-mail Fall.Prevention.Program@ventura.org or call 805-477-7300 option 6.